Yoga

20 min Grounded Yoga Flow

20 min · with Chelsea Jackson Roberts · 24 March 2023 · 3.9/10

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Tracklist · 3 songs

1. Ida - Harlan Silverman
2. Duke Ellington's Sound of Love - Charles Mingus
3. I've Got A Crush On You - Thad Jones

Featuring Harlan Silverman, Charles Mingus, Thad Jones