Strength

30 min Upper Body Strength

30 min · with Selena Samuela · 31 July 2023 · 8.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 11 songs

1. Stressed Out - twenty one pilots
2. Going Under - Evanescence
3. edamame - bbno$, Rich Brian
4. Unholy - Miley Cyrus
5. Zero (Remastered 2012) - Smashing Pumpkins
6. Down - 311
7. misery business - mgk, Travis Barker, Machine Gun Kelly
8. INDUSTRY BABY - Jack Harlow, Lil Nas X
9. Heart Attack (Rock Version) - Demi Lovato
10. Power of My Love - Elvis Presley, Jack White
11. Take Me to Church - Hozier

Featuring Miley Cyrus, Demi Lovato, Hozier, Jack Harlow