Rowing

10 min HIIT Row

10 min · with Alex Karwoski · 26 May 2026 · 6.9/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 4 songs

1. Django - Simone Scaramuzzi
2. eoh (Albin Hue Remix) - Hallasen, Julia Hallasen, Albin Hue
3. Love Is Gonna Save Us - Benny Benassi, ARTBAT
4. Muzak Kier Hymn ODESZA Severance Remix - ODESZA, Theodore Shapiro

Featuring ODESZA, Benny Benassi, ARTBAT, Theodore Shapiro