Strength

30 min Upper Body Strength

30 min · with Selena Samuela · 7 May 2026 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Ain't It Fun - Paramore
2. Golden - EJAE, HUNTR/X, AUDREY NUNA, KPop Demon Hunters Cast, REI AMI
3. 24/7 - Camila Ramón
4. Buckle Bunny - Tanner Adell
5. Country Grammar (Hot...) - Nelly
6. We Will Rock You (Megan Thee Stallion Version) - Megan Thee Stallion, Queen
7. Sugar, We're Goin Down - Fall Out Boy
8. The Middle - Jimmy Eat World
9. Barracuda - Heart
10. DAISIES - Justin Bieber

Featuring Justin Bieber, Queen, Fall Out Boy, Nelly