Yoga

15 min Focus Flow: For Rowers

15 min · with Ross Rayburn · 17 October 2023 · 4.6/10

This yoga class focuses on poses that complement your hard work on the Row so you can be fresh and ready for your next workout.

Tracklist · 6 songs

1. Sandcastles - Beyoncé
2. Surprise - Chlöe
3. Softly - Amber Mark
4. This City (Luca Schreiner Remix) - Luca Schreiner, Sam Fischer
5. Motorbike - Leon Bridges
6. A New Day - Cooper Sams

Featuring Beyoncé, Amber Mark, Leon Bridges, Chlöe