Strength

20 min Strength Roll Call: Full Body

20 min · with Ben Alldis · 26 September 2022 · 7.0/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 7 songs

1. Lean On - MØ, DJ Snake, Major Lazer
2. Feel Alive (Radio Mix) (feat. Cosmo Klein) - Cosmo Klein, Jean Elan
3. Good Life (feat. Ida Corr) [Radio Edit] - Oliver Heldens, Ida Corr
4. Higher Power (Tiësto Remix) - Coldplay
5. Chunky - Format:B
6. Stronger - Kanye West
7. The Time Is Now - Moloko

Featuring Coldplay, Major Lazer, DJ Snake, Oliver Heldens