Strength

30 min Upper Body Strength

30 min · with Tunde Oyeneyin · 18 January 2026 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Doo Wop (That Thing) (Edit) - Lauryn Hill
2. Ms. Jackson - Outkast
3. Back On My BS - BigXthaPlug
4. Forgot About Dre (Album Version (Edited)) (feat. Eminem) - Dr. Dre, Eminem
5. Family Affair - Mary J. Blige, Mary J. Blige
6. Drunk in Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
7. Thug Luv (feat. Twista) [With Radio Interlude] (feat. Twista) - Twista, Lil' Kim
8. Touch It - Busta Rhymes
9. Body Party - Ciara

Featuring Beyoncé, Eminem, Outkast, JAY-Z