Rowing

15 min HIIT Row

15 min · with Katie Wang · 28 March 2024 · 7.3/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

1. 2 Hearts (feat. Gia Koka) - Sigma, Sam Feldt, Gia Koka
2. Get Up (KSHMR Remix Edit) - R3hab, Ciara
3. Ya Mama - Fatboy Slim
4. Ready for Anything (feat. Aeph & KoKo) - Blackway, KO&KO, Aeph
5. Waiting on the Rain - J Boog
6. DARLING DRIVE - Sam Gellaitry, METTE
7. Booty (feat. Latto) - Latto, Saucy Santana

Featuring R3hab, Ciara, Fatboy Slim, Latto