Running

30 min HIIT Run

30 min · with Jeffrey McEachern · 14 August 2026 · 7.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Escapism. - RAYE, 070 Shake
2. Is It Over Now? - Elderbrook
3. Get Low (Rebirth in Paris) - Dillon Francis, DJ Snake
4. WOW - Tiësto, Tiesto
5. We Will Recover - KAAZE, Michael Feiner
6. Shikaka - Punk Fanatic
7. About U - BURNS, Tommy Trash
8. You Get What You Give - New Radicals
9. Shake It Off - Mariah Carey

Featuring Tiësto, Mariah Carey, DJ Snake, RAYE