Running

20 min Intervals Run

20 min · with Jon Hosking · 9 February 2026 · 7.6/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 6 songs

1. Stumblin' In (Arno Cost & Norman Doray Remix) - CYRIL
2. heaven in your arms - salute, Jessie Ware
3. Waiting for Tonight (Radio Edit) - FISHER, Jennifer Lopez
4. Redlight - Sting, Swedish House Mafia
5. Run the World (Girls) (Kaskade Club Remix) - Beyoncé
6. Living in America (From "Rocky IV" Soundtrack) - James Brown

Featuring Beyoncé, Jennifer Lopez, Swedish House Mafia, Jessie Ware