Strength

20 min Upper Body Strength

20 min · with Rad Lopez · 15 November 2025 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 13 songs

1. Ayo - Tyga, Chris Brown
2. 2 On (feat. ScHoolboy Q) - Tinashe, ScHoolboy Q
3. Up Down (Do This All Day) (feat. B.o.B) - B.o.B, T-Pain, B.o.B
4. Just A Lil Bit - 50 Cent
5. No Mediocre (feat. Iggy Azalea) - Iggy Azalea, T.I.
6. Goodies (feat. Petey Pablo) - Petey Pablo, Ciara
7. Let It All Work Out (feat. Sampha) - Sampha, Lil Wayne
8. What Did I Miss? - Drake
9. Santa - Ayra Starr, Rauw Alejandro, Rvssian
10. Emotionless - Drake
11. Yummy - Justin Bieber
12. What I've Done - Linkin Park
13. LOOK OUT FOR ME - Turnstile

Featuring Drake, Lil Wayne, Justin Bieber, 50 Cent