Strength

20 min Kettlebell Strength

20 min · with Logan Aldridge · 24 February 2026 · 7.3/10

Grab your kettlebells and get ready to lift heavy. Controlled strength moves are combined with ballistic transitions to build muscle and increase strength.

Tracklist · 7 songs

1. Copperhead Road - MOTi, Steve Earle
2. Animals - Nickelback
3. It's A Hard Knock Life - D.T.E
4. Glass House - KALEO, KALEO
5. The Resistance - Skillet
6. DEVIL - Shinedown
7. Way down We Go - KALEO, KALEO

Featuring KALEO, Shinedown, Nickelback