Strength

10 min Basics: Tricep Kickback

10 min · with Matty Maggiacomo · 19 July 2024 · 4.5/10

The triceps are the driving force behind any push movement. In this 10-minute class, Matty teaches you how to effectively engage your triceps in the Tricep Kickback.

Tracklist · 4 songs

1. Single Ladies (Put a Ring on It) - Beyoncé
2. Thong Song (Instrumental Version) - Sisqó
3. Karma (Radio Edit) - Alicia Keys
4. Golden - Jill Scott

Featuring Beyoncé, Alicia Keys, Jill Scott, Sisqó