Strength

10 min Barre: Core

10 min · with Hannah Corbin · 13 December 2024 · 5.6/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 4 songs

1. Better (Coco & Breezy Remix) (feat. Teddy Swims) - BURNS, MK, Teddy Swims
2. Body - brando, Loud Luxury
3. Hideaway - Kiesza
4. I Do (Tracy Young Dance Mix) - Aloe Blacc

Featuring MK, Teddy Swims, Kiesza, Aloe Blacc