Strength

20 min Pop Punk Pilates

20 min · with Greta Dopp · 10 July 2026 · 7.3/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 8 songs

1. Kiss Me - New Found Glory
2. Dance, Dance - Fall Out Boy
3. La La Land - Demi Lovato
4. The Way We Talk - The Maine
5. make up sex - mgk, Machine Gun Kelly, blackbear
6. DONTTRUSTME - 3OH!3, 3OH!3
7. That's What You Get - Paramore
8. All The Small Things - blink-182, blink-182

Featuring Fall Out Boy, Demi Lovato, Paramore, blink-182