Cycling

30 min HIIT Ride

30 min · with Ben Alldis · 3 November 2024 · 8.4/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 10 songs

1. Busy Earnin' - Jungle
2. My Love (2024) - Route 94, Jess Glynne, Alex Wann
3. Talamanca - BURNS
4. Insomnia (Radio Edit) - Faithless
5. TAKE IT OFF - FISHER, Aatig
6. Dare Your Move - Maxi Meraki
7. La Trumpeta - Idris Elba
8. Turn On The Lights again.. (feat. Future & Fred again..) [Anyma Remix] - Fred again.., Swedish House Mafia, Future
9. Adagio for Strings - Cardio Workout DJ's
10. Lost in Music (1995 Remaster) - Sister Sledge

Featuring Future, Swedish House Mafia, Jess Glynne, Fred again..