Strength

20 min Arms & Shoulders Strength

20 min · with Andy Speer · 12 March 2024 · 8.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Genie In a Bottle - Christina Aguilera
2. Sk8er Boi - Avril Lavigne
3. Whenever, Wherever - Shakira
4. Let's Get Loud - Jennifer Lopez
5. Knock 'Em Out - Lily Allen
6. Tell It to My Heart - Taylor Dayne
7. Girl on Fire - Alicia Keys

Featuring Christina Aguilera, Alicia Keys, Jennifer Lopez, Shakira