Cycling

30 min Low Impact Ride

30 min · with Sam Yo · 27 June 2026 · 6.1/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 9 songs

1. Put Your Hands Together - The O'Jays
2. Tighten Up at the Disco - Archie Bell & The Drells
3. Gimme Some Lovin' - Sam & Dave
4. I've Lost Everything I've Ever Loved - David Ruffin
5. Rock with Me - Aretha Franklin
6. Baby Love - The Supremes
7. Son of a Preacher Man (with The Royal Philharmonic Orchestra) (feat. The Royal Philharmonic Orchestra) - Royal Philharmonic Orchestra, Aretha Franklin
8. My Whole World Ended (The Moment You Left Me) - The Spinners
9. Cry Like a Rainy Day - Etta James

Featuring Aretha Franklin, The Supremes, Etta James, Royal Philharmonic Orchestra