Cycling

30 min Intervals & Arms Ride

30 min · with Bradley Rose · 5 January 2026 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. Real Love - Mary J. Blige, Mary J. Blige
2. Jump Around - House Of Pain
3. Say My Name - Destiny's Child
4. Brimful of Asha - Cornershop
5. Walking in Memphis - Marc Cohn
6. Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter) - Alan Braxe, Stardust, Thomas Bangalter, Benjamin Diamond, Stardust
7. Save Tonight - Eagle-Eye Cherry
8. Ocean Drive - Lighthouse Family

Featuring Mary J. Blige, Destiny's Child, House Of Pain