Yoga

10 min Restorative

10 min · with Kristin McGee · 8 November 2023 · 2.6/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 3 songs

1. Divine Intervention - Meditation
2. Inner Calm - Chris Beaty
3. Layers Expanding Time (From "Lion" Soundtrack) - Hauschka, Dustin O'Halloran & Volker Bertelmann, Volker Bertelmann, Dustin O'Halloran, Dustin O'Halloran & Hauschka

Featuring Meditation, Chris Beaty, Dustin O'Halloran, Hauschka