Strength

30 min Pilates

30 min · with Kristin McGee · 17 May 2024 · 6.6/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 10 songs

1. BLACKBIIRD - Tiera Kennedy, Brittney Spencer, Reyna Roberts, Tanner Adell, Beyoncé
2. Melody (feat. James Blunt) - Lost Frequencies, James Blunt
3. Where Are You Going - Dave Matthews Band
4. Texas Sun - Leon Bridges, Khruangbin
5. Gold - Chet Faker
6. Shotgun - George Ezra
7. Nervous (The Ooh Song/Mark McCabe Remix) - Gavin James, Mark McCabe
8. Demons - Imagine Dragons
9. Way With Words - Bahamas
10. Dreams (2004 Remaster) - Fleetwood Mac

Featuring Beyoncé, Imagine Dragons, Fleetwood Mac, Leon Bridges