Strength

10 min Strength Roll Call: Core

Name: 10 min Strength Roll Call: Core
Uploaded: 2024-01-25
Duration: 10 min
Description: Thursdays are all about the core. Join us on the floor to strengthen muscles in your midsection and lower back. Take this as day 4/5 of your Weekly Roll Call strength regimen or stack with any Peloton workout from cardio to strength to yoga.

10 min · with Jermaine Johnson · 25 January 2024 · 6.3/10

Thursdays are all about the core. Join us on the floor to strengthen muscles in your midsection and lower back. Take this as day 4/5 of your Weekly Roll Call strength regimen or stack with any Peloton workout from cardio to strength to yoga.

Tracklist · 5 songs

Let The Music Play - Mambo Brothers
Calabria (feat. Lunis & Lujavo) - Lujavo, dnvn, Lunis, DMNDS, Dance Fruits Music, Fallen Roses
Rainfall (Praise You) - Tom Santa
My Heart Goes (La Di Da) - Becky Hill, Topic
F For You - Disclosure

Featuring Becky Hill, Disclosure, Topic, Dance Fruits Music

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