Strength

30 min Upper Body Strength

30 min · with Logan Aldridge · 15 February 2026 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Pure Grinding - Avicii
2. She Knows How to Love Me (feat. Jess Glynne & Stefflon Don) - Stefflon Don, David Guetta, Jess Glynne
3. Burn the House Down - AJR
4. Feel The Love (feat. John Newman) - Pete Tong, Jules Buckley, The Heritage Orchestra, John Newman
5. ...Ready For It? - Taylor Swift
6. Edge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks) - Miley Cyrus, Stevie Nicks
7. Taste The Feeling (Avicii Vs. Conrad Sewell) - Conrad Sewell, Avicii
8. Joker And The Thief - Wolfmother
9. Slide Away - Miley Cyrus

Featuring Avicii, Miley Cyrus, David Guetta, Taylor Swift