Strength

30 min Strength Roll Call: Full Body

30 min · with Rebecca Kennedy · 8 April 2024 · 7.3/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 9 songs

1. JOLENE - Beyoncé
2. Love In An Elevator (Single Version) - Aerosmith
3. Lose Control (Tiësto Remix) - Teddy Swims
4. Toxic (Bloodshy & Avant's Intoxicated Remix - 2009 Remaster) - Britney Spears
5. make you mine - Madison Beer
6. Strange Clouds (feat. Lil Wayne) - Lil Wayne, B.o.B, B.o.B
7. Turn On The Lights again.. (feat. Future) - Fred again.., Swedish House Mafia, Future
8. Goodies - Dillon Francis
9. Morning Light (feat. Alicia Keys) - Justin Timberlake, Alicia Keys

Featuring Beyoncé, Britney Spears, Lil Wayne, Justin Timberlake