Bike Bootcamp

45 min Bootcamp: 50/50

45 min · with Cliff Dwenger · 22 March 2026 · 7.7/10

You'll spend the first half of this bootcamp with Cliff on the Bike doing high-intensity intervals and the second half on the mat for strengthening exercises. This efficient and challenging full-body workout will boost your confidence.

Tracklist · 12 songs

1. Get Low (feat. Ying Yang Twins) - Ying Yang Twins, Lil Jon And The Eastside Boyz, Lil Jon & The East Side Boyz
2. Lose Yourself (From "8 Mile" Soundtrack) - Eminem
3. Numb - Linkin Park
4. Centuries - Fall Out Boy
5. Rollin' (Air Raid Vehicle) - Limp Bizkit
6. Believer (feat. Lil Wayne) - Lil Wayne, Imagine Dragons
7. Touch It - Busta Rhymes
8. Party Up - DMX, DMX
9. P.I.M.P. - 50 Cent
10. Get Back - Ludacris
11. Last Resort - Papa Roach
12. What They Do - The Roots

Featuring Lil Wayne, Ludacris, Imagine Dragons, Eminem