
Strength
15 min Hip Hop Pilates
This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.
Tracklist · 5 songs
- Tia Tamera (feat. Rico Nasty) - Rico Nasty, Doja Cat
- Shake Ya Ass (feat. Pharrell Williams) - Mystikal, Pharrell Williams
- Tap In - Saweetie
- Get Low (feat. Ying Yang Twins) - Ying Yang Twins, Lil Jon And The Eastside Boyz, Lil Jon & The East Side Boyz
- Swimming Pools (Drank) - Kendrick Lamar
Featuring Kendrick Lamar, Pharrell Williams, Doja Cat, Saweetie