Running

30 min Walk + Run

30 min · with Logan Aldridge · 3 December 2023 · 6.5/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 11 songs

1. Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground) - Shakira, Freshlyground
2. Rule The World (Everybody) - NIIKO X SWAE, Tiësto, GUDFELLA, Tears For Fears
3. Temperature - Sean Paul
4. Run Devil Run - Crowder
5. Good Girls Go Bad (feat. Leighton Meester) - Cobra Starship, Leighton Meester
6. HOT - Pitbull, Daddy Yankee
7. Pepas - Farruko
8. Play Hard (feat. Ne-Yo & Akon) - David Guetta, Akon, Ne-Yo
9. It's The Hard-Knock Life - Zoe Margaret Colletti, Quvenzhané Wallis, Eden Duncan-Smith, Nicolette Pierini, Amanda Troya
10. Take Off Your Cool (feat. Norah Jones) - Outkast, Norah Jones
11. Landslide - Fleetwood Mac

Featuring David Guetta, Tiësto, Pitbull, Sean Paul