Yoga

30 min Focus Flow: Backbends

30 min · with Ross Rayburn · 13 December 2022 · 5.3/10

This yoga class focuses on backbends. Backbends are invigorating and strengthening and help open up the shoulders, chest and heart, areas where we often hold tension in the body.

Tracklist · 9 songs

1. All We Need (feat. Shy Girls) - ODESZA, Shy Girls
2. Telepathy - Jai Wolf
3. Body Back (feat. Maia Wright) - Gryffin, Maia Wright
4. Purple Sand (My Home) - Big Wild
5. PS2 - Litany
6. Episodes - Mishegas
7. I Like That - Janelle Monáe, Janelle Monae
8. Stronger - Raveena
9. A New Day Extended Mix - Cooper Sams

Featuring ODESZA, Janelle Monáe, Janelle Monae, Raveena