Strength

30 min Strength Roll Call: Full Body

30 min · with Rebecca Kennedy · 30 October 2023 · 7.5/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 10 songs

1. Here Comes the Hotstepper (Heartical Mix) - Ini Kamoze
2. Another One Bites The Dust (Remastered 2011) - Queen
3. Black and Yellow - Wiz Khalifa
4. Rumble - Skrillex, Fred again.., Flowdan
5. Sweet Emotion (David Thoener Remix) - Aerosmith
6. Holiday - Madonna
7. Her (G-Remix) - DISTRXCT
8. Hypnotize (2014 Remaster) - The Notorious B.I.G.
9. Pump It Up - Endor
10. Sweet Caroline - Neil Diamond

Featuring Madonna, Queen, Fred again.., Skrillex