Strength

30 min Upper Body Strength

30 min · with Katie Wang · 25 January 2025 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 15 songs

1. Heavy, California - Jungle
2. Change In Speak - De La Soul
3. My Type - Saweetie
4. Honey - Troye Sivan
5. Let The Smokers Shine The Coupes - Pusha T
6. Heads Will Roll (Little Vampire Remix) - Yeah Yeah Yeahs
7. I'll Do It - Heidi Montag
8. Sticky Icky (feat. Jim Jones) - Pitbull, Jim Jones
9. Click Click Boom - Saliva
10. Everything Is Changing (feat. Julia Church) - GoldFish, Julia Church
11. Ain't No Sunshine (feat. Jasmine Pace) [Extended Mix] - Dubdogz, JØRD, Jasmine Pace
12. Mirrors - Justin Timberlake
13. Jumper (2006 Remaster) - Third Eye Blind
14. Speed Racer - Her's
15. Never - Camerøn, Lazarusman, AMÉMÉ

Featuring Justin Timberlake, Pitbull, Saweetie, Troye Sivan