Running

20 min Intervals Run

20 min · with Jon Hosking · 9 March 2026 · 7.3/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 7 songs

1. Sweet Nothing (2025 Edit) (feat. Florence Welch) - D.O.D, Florence Welch, Calvin Harris
2. Free Yourself (Eats Everything Remix) - Jessie Ware
3. Better - Jack Garratt
4. Glue - Bicep
5. I See You Baby (Fatboy Slim Radio Edit) (feat. Gramma Funk) - Gram'ma Funk, Groove Armada
6. All Of The Time - Jungle
7. Can't Believe The Way We Flow - James Blake

Featuring Calvin Harris, James Blake, Jessie Ware, Jungle