Stretching

15 min Foam Rolling: Quads & Hamstrings

15 min · with Nico Sarani · 15 May 2025 · 4.3/10

Join Nico for this 15-minute foam rolling exercise focusing on your quads and hamstrings.

Tracklist · 5 songs

1. Bad Influence - Omah Lay
2. Why Don't You - Cleo Sol
3. February 3rd - Jorja Smith
4. Free Mind - Tems
5. All to You - Sabrina Claudio

Featuring Jorja Smith, Omah Lay, Cleo Sol, Tems