Yoga

10 min Restorative

Name: 10 min Restorative
Uploaded: 2022-04-12
Duration: 10 min
Description: In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

10 min · with Kristin McGee · 12 April 2022 · 2.5/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 4 songs

Child - Edward Sharpe And The Magnetic Zeros, Edward Sharpe & The Magnetic Zeros
Not Gonna Go With Him - Agatha Kaspar
When It Rains It Pours - Jakob Ahlbom
As You Flourished - Mandala Dreams

Featuring Jakob Ahlbom, Mandala Dreams, Edward Sharpe And The Magnetic Zeros, Edward Sharpe & The Magnetic Zeros

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