Strength

30 min Upper Body Strength

30 min · with Katie Wang · 13 June 2025 · 7.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Ain't Too Proud To Beg - Komes, Jolyon Petch
2. Fortunate Son - Creedence Clearwater Revival
3. Gold Trans Am - Kesha, Ke$ha
4. Madres (Zepherin Saint Remix) - Daymé Arocena
5. Free Yourself - Jessie Ware
6. Gasolina (Bhangra Remix) (feat. Tesher) - Tesher, Daddy Yankee
7. Naggin' - Ying Yang Twins
8. Harlem (Manovski Edit) - DJs from Mars
9. California Girls - The Beach Boys
10. Hold Me Closer - Britney Spears, Elton John

Featuring Britney Spears, Elton John, Daddy Yankee, Kesha