Cycling

30 min Low Impact Ride

30 min · with Sam Yo · 17 December 2023 · 6.3/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 11 songs

1. Son of a Preacher Man - Aretha Franklin
2. Everybody Needs Somebody to Love - Wilson Pickett
3. Cool Jerk - The Capitols
4. What a Man (Remastered Single Version) - Laura Lee
5. Soul Girl - Jeanne & The Darlings
6. Clean up Woman - Betty Wright
7. Get Up Offa That Thing - James Brown
8. Boogie Shoes (45 Version) - KC & The Sunshine Band
9. Get The Funk Out Ma Face - The Brothers Johnson
10. Get Down On It - Kool & The Gang, Kool & The Gang
11. Country Road - Merry Clayton

Featuring Aretha Franklin, Kool & The Gang, James Brown