Strength

20 min Pilates

20 min · with Anna Greenberg · 5 December 2024 · 6.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 7 songs

1. False Start - Emily King
2. Solita - Kali Uchis
3. Softly - Amber Mark
4. Wrong Places (from Songland) - H.E.R.
5. Bussdown (feat. Shaybo) - Shaybo, Jorja Smith
6. Changes - Charlotte Day Wilson
7. Juna - Clairo

Featuring H.E.R., Jorja Smith, Amber Mark, Kali Uchis