Yoga

20 min Focus Flow: Hips

20 min · with Anna Greenberg · 21 February 2022 · 4.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Reciprocate - Summer Walker
2. Fantasy - Galimatias, Alina Baraz
3. Feels Like a Sunday - Elderbrook
4. Hold On - H.E.R.
5. Strong (RAC Remix) - London Grammar, RAC
6. Paper Thin - Lianne La Havas
7. Threads - Ebb & Flod

Featuring H.E.R., Elderbrook, London Grammar, Ebb & Flod