Strength

60 min Total Strength

60 min · with Andy Speer · 12 July 2026 · 7.3/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 18 songs

1. That's The Way (Party Pupils Remix) - KC & The Sunshine Band
2. Hummingbird Heartbeat - KATYPERRY
3. Into The Sun - Robyn
4. In My Bag - LION BABE
5. One Step Away - Madonna
6. Sweat - Alaia & Gallo
7. Good Times (Moiraghi Radio Mix) - Sister Sledge
8. Tá OK - DENNIS, MC Kevin o Chris, MC Kevin o Chris
9. Tacata - Tacabro
10. Cadillac Pimpin' - Young Bloodz
11. Gasoline Dreams (feat. Khujo Goodie) - Outkast, Outkast, Khujo Goodie
12. Tambourine (Explicit Version) - Eve
13. You Don't Know - Cashis, Eminem, 50 Cent, Lloyd Banks
14. By the Way - Red Hot Chili Peppers
15. Hot for Teacher (2004 Remaster) - Van Halen
16. I'll Sleep When I'm Dead - Bon Jovi
17. The Wedge - Phish
18. Forever Young - Rod Stewart

Featuring Madonna, Eminem, 50 Cent, KATYPERRY