Strength
10 min Barre: Core
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.
Tracklist · 5 songs
- Do It Tonight - Cedric Gervais
- I Can Cast A Spell - Redondo
- Anthem - N Joi, N Joi
- I LUV U (Sunny) - Alex Gaudino, Ragdoll, BLENDER
- Da Ya Think I'm Sexy? - Rod Stewart
Featuring Cedric Gervais, Rod Stewart, Redondo, Alex Gaudino