Strength

20 min Arms & Shoulders Strength

20 min · with Katie Wang · 4 February 2026 · 7.5/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. boffum - Saweetie, J White Did It
2. Sunny - Chloe Wilson, L'Tric
3. Daddy Lessons - Beyoncé
4. Mmhmm - BigXthaPlug
5. I Turn On - Ruby Neon
6. The Storm (Radio Edit) - GoldFish, DIMMI
7. Sugar (feat. Eirik Næss) - Yann Muller, Foínix, Eirik Næss, Rolipso

Featuring Beyoncé, Saweetie, BigXthaPlug, GoldFish