Strength

20 min Arms & Shoulders Strength

20 min · with Logan Aldridge · 8 July 2025 · 6.9/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Everybody's Fool - Evanescence
2. Dark Nights - Dorothy
3. High Hopes (White Panda Remix) - Panic! At The Disco, White Panda, White Panda
4. Afterlife (The Afterglow) - Elliot Greer, MC4D
5. The Last Of The Real Ones (Remix) (feat. MadeinTYO & bülow) - bülow, Fall Out Boy, bülow, MadeinTYO
6. No Good - KALEO, KALEO
7. Bohemian Rhapsody - Panic! At The Disco

Featuring Panic! At The Disco, Fall Out Boy, Evanescence, Dorothy