Strength

15 min Pilates: Express

15 min · with Mila Lazar · 1 August 2026 · 5.8/10

This 15-minute full-body class on the mat offers the best of Peloton Pilates when you're short on time! Build on the foundational Pilates principles and signature exercises that give you balance and energy.

Tracklist · 6 songs

1. Please Don't Go (feat. Kings) - Roger Martin, Kings
2. One Step Away - Madonna
3. Free - Daddy's Groove, Bottai, Mingue
4. Good Life (Remastered) - Inner City, Kevin Saunderson
5. Say It Right - USAI, DMNDS, F3DE
6. Blue - Jasper Tygner

Featuring Madonna, DMNDS, Inner City, Daddy's Groove