Strength

15 min Arms & Shoulders Strength

15 min · with Ben Alldis · 23 September 2021 · 6.8/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 5 songs

1. Bootylicious - Destiny's Child
2. Black and Yellow - Wiz Khalifa
3. Silhouettes (Original Radio Edit) - Avicii
4. Leave the World Behind (feat. Deborah Cox) - Laidback Luke, Ingrosso, Deborah Cox, Angello, Axwell
5. September - Earth, Wind & Fire

Featuring Avicii, Destiny's Child, Wiz Khalifa, Earth, Wind & Fire