Strength

20 min Bodyweight Strength

20 min · with Andy Speer · 26 October 2022 · 6.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Coma Cat (Purple Disco Machine Re-Work) - Tensnake
2. Tonight You and Me (Disco Version) - Phyllis Hyman
3. Your Body - Biscits
4. Mi Gente (Cedric Gervais Remix) - J Balvin, Willy William, Cedric Gervais
5. Power (feat. Stormzy) - Little Mix, Stormzy
6. Don't Stop - ATB

Featuring J Balvin, Little Mix, Cedric Gervais, Stormzy