Cycling

15 min Low Impact Ride

15 min · with Sam Yo · 18 August 2026 · 6.0/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 5 songs

1. Play That Funky Music (Single Version) - Wild Cherry
2. Funky Stuff - Kool & The Gang, Kool & The Gang
3. We Got To Change - James Brown
4. Listen to the Music - The Isley Brothers
5. Without A Song - Billy Preston

Featuring Kool & The Gang, James Brown, The Isley Brothers