Running

20 min HIIT Run

20 min · with Adrian Williams · 28 May 2026 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Unforgettable (feat. Swae Lee) - Swae Lee, French Montana
2. 2 Of Amerikaz Most Wanted (feat. Snoop Doggy Dogg) - Snoop Doggy Dogg, 2Pac, 2Pac
3. Best Rapper Alive - Lil Wayne
4. Going Bad (feat. Drake) - Meek Mill, Meek Mill, Drake
5. Bring Da Pain - Method Man
6. In My Bed (Radio Edit) - Dru Hill

Featuring Drake, Lil Wayne, French Montana, Meek Mill