Strength

15 min Core for Runners

15 min · with Becs Gentry · 26 January 2021 · 5.9/10

Improve your running strength and stability in this workout off the Tread.

Tracklist · 5 songs

1. Baby, I'm For Real - The Originals
2. Will It Go Round In Circles - Billy Preston
3. Respect Yourself - The Staple Singers
4. That's the Way (I Like It) [2004 Remaster] - KC & The Sunshine Band, KC & The Sunshine Band
5. James and the Cold Gun - Kate Bush

Featuring KC & The Sunshine Band, Kate Bush, The Staple Singers