Yoga

10 min Restorative

10 min · with Kristin McGee · 7 February 2021 · 3.0/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 4 songs

1. Breathe - Daniel Hart
2. Imagine - Jack Johnson
3. Early Morning Rain - Eva Cassidy
4. Richter: Dream 0 (till break of day) (Pt. 3 / Edit) - Ben Russell, Grace Davidson, Yuki Numata, Caleb Burhans, Max Richter, Clarice Jensen, Brian Snow

Featuring Max Richter, Ben Russell, Clarice Jensen, Brian Snow