Rowing

20 min HIIT Row

20 min · with Ash Pryor · 30 March 2024 · 7.2/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 8 songs

1. Move With Me (GRYNN Remix) - Locals Only Sound
2. The Confession - Sam Feldt
3. Stand Up - Papa Roach
4. Show Out - Kid Cudi, Pop Smoke, Skepta
5. Fighting Myself - Linkin Park
6. Why Does My Heart Feel So Bad? (feat. Moby) - Rokston, AVALAN ROKSTON, Moby, Avalan
7. Catrin (the city) - Fred again..
8. Crowded Room - Selena Gomez, 6LACK

Featuring Fred again.., Moby, Linkin Park, Selena Gomez