Strength

10 min Barre: Upper Body

10 min · with Hannah Corbin · 20 September 2024 · 5.8/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

Tracklist · 5 songs

1. Die For You - Shenseea
2. Sittin' On Top Of The World - Burna Boy
3. Be Alright - Ariana Grande
4. Need It (feat. Masego) - KAYTRANADA, Masego
5. Dance - Nandi Mngoma, Zakes Bantwini

Featuring Ariana Grande, Burna Boy, KAYTRANADA, Shenseea